Rhea's Classic Instructional DVDs Now Digitized!

Back in the early 2000s, my Mom (Rhea of Greece) flew from Athens to visit me in Massachusetts when my daughter was a toddler. One day she was inspired to turn on the camcorder in my (then) dance room and record her favorite dance combinations and concepts. Completely at ease in front of a camera, Rhea spoke and danced for hours at a stretch.  She always has the energy to follow through on what matters to her.  Then she kept going the next day, this time with finger cymbals!  Concepts and dance combinations poured forth, symbolic wisdom channeled through her: a lifetime of teaching and dance experience recorded for posterity.  At one point little Zoë even tried to stand up using the camera tripod for support and it jiggled a little - but not so much to make this material any less brilliant!

My sister Piper (we are the 2 biological daughters of Rhea - but she has many many spiritual / dance daughters around the world!) took my tapes, edited the material, got it properly formatted and together we produced the following DVDs:  Rhea's Fast Combos and Graceful Arms and Hand Gestures plus Finger Cymbals Made Easy.  Mom took them around the world on her various adventures and sold them at her workshops and shows. Then little by little,  DVDs went the way of dinosaurs and she herself has since retired.  But her inspirational work and example still burns bright.  

Thanks to some lovely dancers - (looking especially at you, Robin!) - who loved those DVDs and encouraged us to bring the material into the new age, we finally digitized them. They are now available to a new generation of dancers for a very low price.  All proceeds will go to support my mom's smiles and popcorn habit in retirement.  It is always wonderful to know that your life of dance and pioneering ways are still being received and experienced with delight!

 Rhea of Greece Classic Instructional DVDs now digitized! 




Fingers Cymbals Raise Frequency in Belly Dance~


Just uploaded a quick mini talk about finger cymbals with fun footage of my Mom playing zils with the bouzouki player at a taverna in Greece and more.  Hope you enjoy!


Embodying Ancient Greek Myth! September 2026 Conference.


I will be guiding an esoteric dance movement workshop around embodying symbols from the Wisdom System of Tarot and from Ancient Greek Myth.  


Full access to the entire weekend - three days of workshops from a variety of healers - is only $44 - and you will have access to recordings! 

Register here!

More info in this video I created to orient people to the offering.









New "Talk Series" on Tips from the Hip YouTube Channel!

 Hello there,

I've started to post more on my YouTube Channel -- it is interested to share more about behind the scenes stuff and to encourage and inspire people to get their bodies snaking!

Here are the first two posts in my "Talk Series" so far. Please subscribe, like and comment to help me grow my reach, I would appreciate it so much.

The Breathing Goddess and the Creative Power of Belly Dance:

https://www.youtube.com/watch?v=LHVRfaTO9rY&t=81s


How I Begin My Belly Dance Classes:

https://www.youtube.com/watch?v=QjKD7AiMtDE&t=33s

xoxo,

Melina



Belly Dance Snacks!



I am excited to announce that I have launched a FREE little series on my Tips from the Hip YouTube channel and my instagram channel called "Belly Dance Snacks."  The intention is to provide a fun energy boost in your day! I create short, bite-sized combos from my Belly Dance Choreo Card deck designed to get you up off your seat and moving. I hope you enjoy!

I just shared this one today for the new moon in Pisces.







Acrobats of the Gods

Photo of me by Virginia Harold in Circus Flora’s 2012 Production of Tír Na NÓg.


Years ago my mom gave me the book Acrobats and the Gods: Dance and Transformation by Joan Dexter Blackmer. When I am next with her I will make sure to get the back story of how she came into knowing of this slim but extraordinary book. 


Blackmer writes: 


« It is the tension between a myriad of opposites which creates both the dance and the dancer,  Dancing springs into life because of the interplay of many opposing forces - within the body itself, between the body and psyche of the dancer, and between the dancer, the audience and the surrounding forces of time and space.


First and foremost we encounter the opposites of the profane and the sacred.  Anyone who enters the realm of danced theater enters even now, when dance seems so secular, a sacred realm.  Behind the effort needed to become a dancer, as I see it, lies a deep urge to be allowed into sacred time and space, to open the earthly body and what it can communicate to an other-worldly energy. »



I experience this sacred feeling every time I dance. It starts with my intention to sacralize the moment, connect with my breath and the intent of why I am dancing:  to create a portal of time out of time.  To celebrate a community gathering. To bring strangers together in a sense of oneness.  To honor the human form as divine creator, hollow bone & shapeshifter.  To enjoy myself and surrender to the flow of breath, music, meaningful movement.  To create unspoken ritual.  To connect us all to mystery and inspire the pulse of blood and longings of the soul.  


It is always interesting to see how the energy will manifest even when I have been in the most « mundane » of contexts (of course nothing is purely mundane, but wondrous opportunities for spirits to rise): a house party, a retirement home, a Greek restaurant in a strip mall.  


My favorite compliment has been when someone in the audience later tells me « When I watched you, I felt like it was me who was dancing. » And I will never forget the joyful tears in the twinkling  blue eyes of the man with advanced stage of cancer whose family had hired me for his 75th birthday party.  Before he transitioned, he wrote me a letter of appreciation that I cherish.  I will never forget him.





www.speakeasyreiki.com

www.moodystreetcircus.com

instagram: @melinabellydancer


Winter Solstice 2025


So happy to have been able to dance and play today with soft black feathers and creatively explore tambourine vibrations, feet meeting earth, figure 8 energy, Sacred Rebels Oracle, rest, and more. 

This was today’s music playlist for our dances and meditations. (First 10 songs or so) 

(Click on words above)

Wishing you all a lovely Winter Solstice night and end of year. You have all accomplished so much this year, time to celebrate the light that is you! 



Embody Harmony


Movement is our first language. 

It communicates with the innermost soul.  

When your hips, heart and head are in harmony, 

it feels good!


Belly Dance is an Inner Listening


Belly dance is an inner listening.
An inner listening and then a following through. 
On the breath. 
An allowing of the fullness of your expression to expand and radiate from your center
out to all directions,
to weave energies
to move with music spirit
with earth, sky, heart, world awareness
to express - and harmonize - opposites.



Thanks to Axie Breen for the beautiful image.



I had the honor of presenting my masterclass, Hips, Heart, Head: Healing Power of Belly Dance
at the first annual Reiki Class Summit weekend along with my colleagues from Awakening Airwaves - many other energy workers and healing practitioners of all kinds.  Lifetime access to 9 masterclasses including my presentation on Day 3 of the Summit is linked here - hours of wonderful information and energetic support for only $44.



at Moody Street Circus and Speakeasy Reiki