Happy full moon in Sagittarius!
This lunation illuminates the bold & daring sign of travel, philosophical wisdom & learning through direct experience!
My focus in dance class tonight is HIPS.
Little known fact that HIPS stands for:
“Happy is (the) Person (who) Shimmies.”
Ok I made that up BUT hips are made to be mobile and move us in all directions. We are going to consider a myriad of ways that we can move the hips starting with
1. Full body warm up
2. Simple hip mobility drills
3. Hip connections both above & below
Your hips don’t lie, but do you even let them speak? Now’s your chance.
#bellydance #daughtersofrhea #shimmies #twists #lifts #drops #snakes #circles
